How to Protect Tooth Enamel
Tooth enamel is a protective hard tissue found on the crowns of your teeth. The barrier protects against the daily effects of chewing, biting, and grinding. It also helps you enjoy cold and warm drinks without sensitivity. Dietary choices and habits can cause tooth enamel loss which is irreversible. But, you can help protect it with these 5 tips!
How do you lose tooth enamel?
Tooth enamel loss can happen in a variety of ways which include diet, health conditions, and medication. Examples include:- Soda
- Citric acid
- Sugary and starchy food
- Dehydration
- Bruxism (teeth clenching and grinding)
- Acid reflux disease
- Certain medications